The World Does Not Revolve Around Me

My journey, from wine lover to sober and happy...

When I drank, my ego was blown out of all proportion. Yes, I was routinely annihilated by the shame and self-disgust which arose out of countless boozy incidents, but I was simultaneously affected by the indulgence that walks alongside heavy drinking, the way I prioritised alcohol over the rest of my life. In a perverse way, my addiction fuelled an over-exaggerated sense of my own importance, despite the constant chip chipping away at my self-esteem as a result of silly drunken escapades. Having chronically low self-worth and an inflated ego are not mutually exclusive concepts I have come to realise.

Drinking upon our every feeling means we become frozen in our emotional development. Although it often feels like a soothing lotion applied to our inner pain, alcohol is, in reality, a numbing agent that stunts our personal growth. When I stopped drinking I had the emotional maturity of a teenager…

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